The Centerpoint of Yoga Therapeutics
The centerpoint of Yoga Therapeutics is starting where you are. Unlike wayfinding, which relies on knowing where you are going, the guiding principle of Yoga Therapeutics is PURPOSE on the Path.
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Pre-Recorded Classes to Optimize:
Posture
Balance
Sleep
Stress Regulation
Immune Function
Spinal Health
Shoulder Mobility
and Move You Toward Optimal Health
Online Membership
$26.50
Every month
$286.50
Every year
✓ Unlimited access to online library of classes
✓ Breathing techniques that actually work to offload stress
✓ Weekly Plans to take the guesswork off your plate
✓ Complimentary class recommendations
✓ Support from a wellness professional who cares about you