Free LiveStream Yoga Therapeutics Class: Tuesday December 9 at 12:30 pm
This Yoga Therapeutics class helps you regulate your emotions through intentional breathwork and slow, steady movement that supports vagal tone and nervous system balance. You'll feel anchored in your body and calmly connected to yourself—no matter what’s happening around you.
🗓️ Tuesday, December 9 at 12:30 PM (CT). Calm and Connected — Yoga Therapeutics Class with Lisa Ash Drackert
🖥️ LiveStream | Complimentary Attendance
✨ Reserve your spot at LisaAshYoga.com
