Free LiveStream Yoga Therapeutics Class: Tuesday September 9 at 12:30 pm
If your shoulders feel tight, stiff, or overworked… this class is for you.
(Which, let’s be honest — this means everyone, right?)
In this LiveStream Yoga Therapeutics Class, I’ll guide you through practical, gentle techniques to improve your shoulder function and ease nagging discomfort.
Using a blend of mindful movement, targeted mobility drills, and subtle muscle activation, you’ll begin to restore a healthy range of motion — essentially giving those overworked tissues the reset they’ve been craving.
🗓️ Tuesday, September 9 at 12:30 PM (CT). Shoulder Reset: Mobility & Ease — Yoga Therapeutics Class with Lisa Ash Drackert
🖥️ LiveStream | Complimentary Attendance
✨ Reserve your spot at LisaAshYoga.com
