Lisa Ash Drackert Lisa Ash Drackert

Is Foot Yoga a Thing?

Foot yoga is real and can help improve stability, prevent injuries, and target areas of the body craving relief!

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Lisa Ash Drackert Lisa Ash Drackert

Does Yoga Help the Elderly?

Yoga for all bodies and ages: Kids, Moms, Men, the Elderly, the Injured.. Online yoga classes for all ages.

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Lisa Ash Drackert Lisa Ash Drackert

Reduce Shoulder Stiffness with Yoga

Stop shoulder stiffness! Subscribe today to know EXACTLY what Yoga Therapeutics techniques to use to alleviate your perpetual shoulder stiffness. For the best online yoga classes for pain, subscribe today. And try the techniques in this blog!

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