Is Foot Yoga a Thing?
Foot yoga is real and can help improve stability, prevent injuries, and target areas of the body craving relief!
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Pre-Recorded Classes to Optimize:
Posture
Balance
Sleep
Stress Regulation
Immune Function
Spinal Health
Shoulder Mobility
and Move You Toward Optimal Health
At-Home Yoga Therapeutics Subscription
$16.50
Every month