Is Foot Yoga a Thing?
Foot yoga is real and can help improve stability, prevent injuries, and target areas of the body craving relief!
Best Online Yoga Classes; Affordable Online Subscription
What does your body, mind, and schedule need? I offer an affordable Subscription Platform to the best online yoga classes. Yoga for seniors. Yoga for Beginners. Yoga is more than poses. It is mental clarity, healthy sleep, increased balance, and so much more. Join me online today!
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Pre-Recorded Classes to Optimize:
Posture
Balance
Sleep
Stress Regulation
Immune Function
Spinal Health
Shoulder Mobility
and Move You Toward Optimal Health
At-Home Yoga Therapeutics Subscription
$16.50
Every month