Lisa Ash Drackert Lisa Ash Drackert

Reduce Shoulder Stiffness with Yoga

Stop shoulder stiffness! Subscribe today to know EXACTLY what Yoga Therapeutics techniques to use to alleviate your perpetual shoulder stiffness. For the best online yoga classes for pain, subscribe today. And try the techniques in this blog!

Read More

Subscribe to get access now

Pre-Recorded Classes to Optimize:

  • Posture

  • Balance

  • Sleep

  • Stress Regulation

  • Immune Function

  • Spinal Health

  • Shoulder Mobility

and Move You Toward Optimal Health

Online Membership
$26.50
Every month
$286.50
Every year

✓ Unlimited access to online library of classes
✓ Breathing techniques that actually work to offload stress
✓ Weekly Plans to take the guesswork off your plate
✓ Complimentary class recommendations
✓ Support from a wellness professional who cares about you