You’re Invited!

My next LiveStream Yoga Therapeutics Class is: Tuesday May 13 at 12:30 pm (CST). 🖥️

The class is called: “Dedicated to Breath” ✨

Learn one of my favorite yoga breath patterns: viloma breathing. 🪜

Practice staying dedicated to your breath, even as you move through yoga flow sequences that include Warrior 1, Standing Splits and seated twists. 🧘‍♀️

🎉 Attendance is Complimentary for At-Home Yoga Therapeutics Subscribers. 

💲 If you aren’t an Online Subscriber yet, you can drop-in to LiveStream class by enrolling at the button below.

See you there!