Lisa Ash Drackert 4/11/22 Lisa Ash Drackert 4/11/22

April is “Stress Awareness” Month

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Lisa Ash Drackert 3/23/22 Lisa Ash Drackert 3/23/22

Yoga Therapy-Tailored for You!

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Lisa Ash Drackert 3/18/22 Lisa Ash Drackert 3/18/22

Contentment and Present Moment Awareness

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Lisa Ash Drackert 3/1/22 Lisa Ash Drackert 3/1/22

Can Pre-Natal Yoga Sessions in Kansas City Induce Labor?

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Lisa Ash Drackert 2/25/22 Lisa Ash Drackert 2/25/22

What is Personal Yoga Therapeutics?

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Lisa Ash Drackert 2/23/22 Lisa Ash Drackert 2/23/22

What Kind of Day is it?

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Lisa Ash Drackert 2/18/22 Lisa Ash Drackert 2/18/22

7 Minute Pause for Self-Care

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Lisa Ash Drackert 2/16/22 Lisa Ash Drackert 2/16/22

A MFR Practice for Self-Care

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Lisa Ash Drackert 2/14/22 Lisa Ash Drackert 2/14/22

Breathing Practice for Self-Care

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Lisa Ash Drackert 2/11/22 Lisa Ash Drackert 2/11/22

The Importance Of Self-Care

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Lisa Ash Drackert 2/9/22 Lisa Ash Drackert 2/9/22

How Yoga Can Alleviate Headaches

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Lisa Ash Drackert 2/7/22 Lisa Ash Drackert 2/7/22

Winter Recovery Yoga

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