Lisa Ash Drackert 5/13/22 Lisa Ash Drackert 5/13/22

Fascial Health & Online Yoga Therapeutics

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Lisa Ash Drackert 5/11/22 Lisa Ash Drackert 5/11/22

Fascial Health & Yin Yoga

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Lisa Ash Drackert 5/9/22 Lisa Ash Drackert 5/9/22

Myofascial Techniques to Use at Home

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Lisa Ash Drackert 5/6/22 Lisa Ash Drackert 5/6/22

“Body Scan” Meditation

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Lisa Ash Drackert 5/4/22 Lisa Ash Drackert 5/4/22

What is Fascial Health?

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Lisa Ash Drackert 4/29/22 Lisa Ash Drackert 4/29/22

The Gift of Self-Care

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Lisa Ash Drackert 4/18/22 Lisa Ash Drackert 4/18/22

What is “Good Stress?”

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Lisa Ash Drackert 4/15/22 Lisa Ash Drackert 4/15/22

How Yoga Can Reduce Stress for Veterans in Kansas City

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Lisa Ash Drackert 4/13/22 Lisa Ash Drackert 4/13/22

Acupressure for Stress Relief

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Lisa Ash Drackert 4/11/22 Lisa Ash Drackert 4/11/22

April is “Stress Awareness” Month

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Lisa Ash Drackert 3/23/22 Lisa Ash Drackert 3/23/22

Yoga Therapy-Tailored for You!

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Lisa Ash Drackert 3/18/22 Lisa Ash Drackert 3/18/22

Contentment and Present Moment Awareness

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