Online Yoga Therapeutics Rx
10 Week Personalized Plan
for Mobility and Pain Management
from a Yoga Medicine® Therapeutic Specialist
Follow a plan that works.
Your Online Yoga Therapeutics Rx is a Personalized Plan, designed just for you.
It’s an easy-to-follow plan that keeps you accountable and motivated to reach your wellness goals.
It takes the guesswork off your plate and replaces it with evidence-based techniques to actually reduce stress, manage pain and increase mobility.
Your Online Yoga Therapeutics Rx is a plan that works.
Let’s make it work for you.
Online Yoga Therapeutics Rx: 10 Week Personalized Plan
Personalized Protocol
Expert Guidance
One-on-One Coaching
Lifetime Access
Unlimited Support
Meet Your Teacher:
Lisa Ash Drackert
Yoga Medicine® Therapeutic Specialist
I’m a teacher, dreamer and adventure lover who believes the world would be a better place if everyone meditated and kissed doggies daily.
As a Yoga Medicine® Therapeutic Specialist with 16+ years of experience, I developed this Subscription Service with a SPECIFIC PURPOSE in mind:
to help Your Body remember its Optimal Health.
With Your Online Yoga Therapeutics Rx, you’ll:
Schedule an initial phone consultation with me
Set specific goals and choose the number of classes per week that’s best FOR YOU
Easily learn Yoga Therapeutics with short, accessible recorded classes
Look forward to high-touch coaching and weekly encouragement from me
Benefit from a Ten Week Online Yoga Therapeutics Rx Plan, designed specifically FOR YOU
Here’s How I Know It Works:
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![A person lying on a yoga mat with a blanket under their head, receiving assistance from another person in stretching exercises in a room with hardwood floors and green walls.]()
"I’m dealing with chronic pain in my left rotator cuff and your classes are really saving me."
-Jamie
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“It’s only been 6 weeks of following the plan you gave me and my back doesn’t hurt anymore. My husband saw how much your protocol helped me and now he wants his own!"
-Kelly
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“I love having you tell me what to do and when to do it. It makes it so easy for me.
-Julie
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“You are helping me to stay healthy, strong and functionally younger. I love this guide for my At-Home Yoga Practice.”
-John
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![Man practicing yoga in a meditation pose, seated on a yoga mat with props, in a calm indoor setting.]()
"My neck pain is gone after Yoga Therapeutics with you! Amazing."
-Ed
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![Woman practicing yoga on a mat indoors, wearing a white tank top and brown pants, with ankles crossed and resting on a purple and black patterned blanket.]()
“Since doing your online classes– my back basically doesn’t hurt anymore. When it does, I have now have the tools I need so it’s not a big deal.”
-Stephanie
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![Man lying on carpeted floor, using a yoga block for neck support, holding one knee close to his chest, wearing glasses, a blue shirt, black shorts, and gray socks with a visible "P" logo.]()
"My back pain is significantly better. I haven't thrown my back out in months since I started your online classes."
-James
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![Person lying on a yoga mat with head resting on a blue yoga block, red water bottle in background.]()
"There's honestly not a class I haven't loved! My neck pain is completely gone!
-Erin
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“I often wake up stiff, tired and achy, but after I do my yoga routine it’s almost gone, and I’m ready for my day. I appreciate so much your help and guidance."
-Paul
Here’s Why It Works:
✨ You start your week with a plan: you know exactly which online Yoga Therapeutics Classes to take, and which days to take them.
(Instead of feeling overwhelmed by trying to fit it all into your already-full-schedule.)
✨ You open your inbox to find an encouraging note and gentle reminder from me.
(Instead of doomscrolling through fitness websites that make you feel guilty and totally suck your motivation.)
✨ You know EXACTLY which Yoga Therapeutics Techniques totally alleviate your neck pain, so you’re eager to take your recorded classes!
(Instead of trying a bunch of questionable sequences you found online that make you hurt more and make you hate your yoga mat.)
✨ You get all your questions answered by personal replies from a wellness professional who truly cares about you. (That’s me!)
(Instead of talking to a chatbot who knows nothing about your body, your injuries, your needs or your goals.)
✨ You see your progress on your own Personalized Course Platform, where you check off each class as you complete it and easily send feedback.
(Instead of feeling like your effort is unseen, untethered and under appreciated.)
You are motivated, accountable and empowered.
Let’s Get to Work.
Online Yoga Therapeutics Rx: 10 Week Personalized Plan
$256.00
Personalized Protocol
Expert Guidance
One-on-One Coaching
Lifetime Access
Unlimited Support
Have Questions?
Let’s chat . .