Daily Gratitude: 21-Day Challenge 2026

November 7 - 27

This 21-Day Challenge gives you the tools and inspiration to begin and maintain a Daily Gratitude Practice.

You’ll wake up to a text message featuring a unique Daily Gratitude Practice including:

• Guided Meditations

• Yoga Breathing Exercises

• Journaling Prompts

• Yoga Therapeutics Classes

• Mindfulness Practices

Your enrollment includes:

• One Free Month inside the Restored + Resilient Membership

• $3 Donation to HealthEd Connect

• 3 Yoga Therapeutics Classes

• 21 Gratitude Practices

• A Grateful Community to Practice with