“Abiding in Breath: a 28-Day Guide to Yogic Breathing.”
If you want to learn techniques to de-stress, regulate your mood, increase mental focus and breathe easier, you’ll want to enroll in my course: “Abiding in Breath: a 28-Day Guide to Yogic Breathing.”
To help you start a daily breathing practice, you’ll get:
➡️ a daily text
➡️ easy to follow instructions
➡️ guided audio files
➡️ recorded Yoga Therapeutics Classes
➡️ unlimited support
➡️ inspiration to maintain a daily breathing practice.
Enrollment Details:
✨Work at your own pace; all content is delivered virtually
✨Access resources up to 60 days after your final text
✨ Investment includes 1 FREE Month of my At-Home Yoga Therapeutics Subscription
✨ Program Runs: May 1- May 29, 2024
✨ Enrollment closes April 30 at 1 pm CST
